Services
PERSONAL TRAINING
Here at Ape Strong F.T.S we offer one on one personal training and strength coaching in home and at you gym. A highly qualified and certified trainer will be hand selected to help you reach your goals as fast as possible with great customer service and knowledge. A indepth training program as well as nutritional plan will be provide with session packages. Contact us for full details on rates!
In home personal training is great for any person who hates going into a gym filled with possibly intimidating members. Ape Strong F.T.S provides a great workout experience with guarenteed results right from the comfort of your own home! Contact us for details!
Strength and Conditioning Specialization
Ape Strong F.T.S also offers specialized strength coach and conditioning programs and strength coaching for athletes in any sport. Expert programing and knowledge will be provided to any and all athletes. Performance is of number 1 importance to us here at Ape Strong F.T.S. We specialized in making athletes the strongest and most physically fit and conditioned for what ever sport they play! Contact us for details.
Online Strength Coaching and Program design
Do not have the money for in person training but still need a qualified coach or trainer? Online coaching and program design is your savior! We offer 12 week programs at competitive rates for any one. From Mom to the most elite of athletes. Unlimited email correspondence and film review as well as a fully discribed Strength/cardio program with a full nutrition plan are all included. Contact us for details.